What happens if I drink a glass of wine a day?

The alcohol It has been classified as one of the substances with a high probability of causing cancer, provided that consumption is excessive. On the other hand, the wine enters the carving, whose effects on health have been harshly analyzed by scholars, Would drinking a glass of red wine a day be healthy? This issue arouses interest in the drink-loving community, and studies would already support the anti-inflammatory virtues and cardiovascular of the fermented

according to the book ‘Health for sure’, the modest drink of the winegrowers could complement the daily diet. It is not for nothing that the good heart health that the French inhabitants would have is called the ‘French paradox’, since it is linked to this moderate consumption of wine as a ‘general diet’.

Is wine good for health?

for years, had already yielded interesting results in this regard: Is drinking a glass of wine every day good? To some extent it would help reduce cardiovascular risks. It is not for nothing that the Danes, Swedes, Dutch and even Germans have better heart health than the rest of the inhabitants in other hemispheres.

Wine is rich in resveratrol, and its moderate consumption would help prevent certain types of cancer (Photo: @Posawee Suwannaphati / Pexels)

However, their polyphenol concentrate it is what would help fixing free radicals of bad cholesterol. This is good news for the arteries and the good flow of our bloodstream.

How much alcohol does the wine have?

As recalled in the study, wine is a complex food and has a variety of components. Among its details, this substance would have 14 parts of alcohol for 86 of gua. In terms of alcohol content, it ranges between 3.5 and 15 degrees, because the alcohol in this drink from the grape depends precisely on the fermentation process.

Is it good to have a glass of wine a day?

A special antioxidant makes the red wine be so interesting as a supplement in the ‘diet’, this is called the . This substance would have certain anti-cancer properties and would also enjoy benefits against cardiovascular risks, it is not for nothing that it is called by pharmaceutical companies as the ‘anti-aging molecule’.

Therefore, having a glass of wine a day would be positive, as long as it is the equivalent of 125 milliliters and its consumption occurs during meals. These benefits become more important in the adults over 50 yearsdue to the ‘infirmities’ that would come with advanced age.

to the other side of the coin the debate on the consumption of wine at dinner and lunch continues, given that modern studies would relate its intake to tripling the risk of suffering from cancer of the mouth, pharynx, esophagus and breast. Therefore, if you are going to drink wine, try to be very precise with the hours and quantity for its consumption, in addition to evaluating whether you will drink it daily or infrequently.

  • Drinking red wine would be positive for people of a certain age, as it would help them prevent cardiovascular problems
  • White and rosé wine would have the same positive effects as red.
  • Alcohol consumption (including wine) might increase the risk of certain types of cancers.

The content provided is not intended to be a substitute for professional medical consultation. If you are not sure about your medical condition or that of a family member, consult a doctor. In the same way if you have an allergic reaction.

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