What Causes Migraine Problem In Youth Know The Reason And Preventive Measures

Migraine patients should reduce the consumption of tea and coffee. Because the caffeine present in coffee can trigger migraine pain.

Migraine is a neurological disease characterized by severe pain and vomiting on one side of the head. In today’s time, people become victims of migraine disease due to poor diet, uncontrolled lifestyle, stress, heredity and excessive sleep. Apart from this, depression and anxiety cause stress migraine disease. According to medical research, the problem of migraine occurs due to disturbances in the central nerve. Health experts believe that more women are victims of migraine disease than men.

According to a report where migraine problem Only 24 percent of men are affected by this disease, while 76 percent of women are victims of this disease. If this disease is not treated in time, then it takes a very dangerous form. Let us tell you that about 150 million people in India suffer from migraine disease. Migraine causes pain in one half of the head, so in colloquial language, migraine is also called half-capped or semi-capillary.

Symptoms of Migraine: Migraine disease is characterized by severe pain in one half of the head, vomiting, blind spots, sensitivity to light and loud sounds, inability to concentrate, mental strength, yellowing of the skin and tingling in the extremities. There are.

Preventive Measures: People suffering from migraine disease need to take special care of their diet. Because there are some foods, due to which the pain of migraine can increase.

cool things: Migraine patients should avoid eating cold things. Because it can increase the problem of migraine. Migraine patients should avoid consuming ice cream etc.

tea and coffee: migraine patients One should reduce the consumption of tea and coffee. Because the caffeine present in coffee can trigger migraine pain. Also, caffeine blocks the nerves of the brain, due to which the flow of blood circulation in the brain slows down.

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