Uric Acid Patients Should Avoid These Foods Can Lead To Swelling On Joints

Patients with uric acid are advised to avoid the consumption of purine-rich foods.

Uric acid is a chemical that is released naturally after digesting purine-rich foods. Uric acid is a waste product for the body that is usually flushed out of the body after being filtered by the kidneys. However, when the kidneys are no longer able to filter out uric acid, it breaks down in the form of crystals and collects between the bones. Because of this, the problem of gout occurs.

Apart from this, high levels of uric acid can also cause kidney stones or kidney damage. High uric acid can cause joint, ankle and foot pain, joint pain and swelling. Apart from this, there may be difficulty in getting up and sitting for a long time and walking.

Explain that patients with uric acid need to take special care of their diet. Patients with uric acid are advised not to eat purine-rich foods as their consumption can increase the level of uric acid in the blood.

Patients with uric acid should avoid eating these things:

Cauliflower, Cabbage and Mushroom: According to health experts, patients with uric acid should avoid the consumption of cauliflower, cabbage, mushrooms, brussels and sprouts. Because these foods contain a high amount of purines, due to which the problem of joint pain and swelling can increase.

Sweet Foods and Drinks: Sweet fruits and cheeses are high in fructose, which increases the metabolism of purines. Due to this, the level of uric acid in the blood increases. In such a situation, patients of high uric acid should avoid eating sweet things.

Non Veg: Non-veg is high in purines, due to which the level of uric acid in the body can increase. health experts uric acid the patients of Recommend not to eat non-veg. Apart from this, the consumption of pheasant and venison, herring, trout, mackerel and tuna fish etc. should also be avoided. Sea-food like shrimp and crab etc. should also not be eaten.

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