These Home Remedies Can Control High Uric Acid Apple Cider Vinegar Uric Acid Foods

Ajwain seeds, rich in omega-6 fatty acids, help flush out uric acid by stimulating the kidneys.

Uric acid is a type of chemical that is found in the blood. This chemical is made in the body from the breakdown of proteins called purines. Most of the uric acid dissolves in the blood and is flushed out through the kidneys. But if uric acid is being produced in excess in the body and it is not able to get out in sufficient quantity, then due to this the condition of hyperuricemia can arise.

An increase in the level of uric acid in the body can cause many problems. This chemical accumulates in the form of crystals between the bones, which causes serious and painful conditions like gout. Apart from this, kidney stones can also occur due to uric acid. In severe cases, uric acid can also cause kidney failure. Health experts recommend dietary changes to reduce high uric acid. There are some home remedies, which help in controlling uric acid.

Apple vinegar: Apple cider vinegar helps in detoxifying the blood. The malic acid present in it is effective in removing uric acid from the body. so high uric acid Patients with diabetes should drink one teaspoon of apple cider vinegar in a glass of water. If you want, you can also include apples in your diet.

lemonade: Patients with high uric acid should consume lemon water twice a day. The citric acid present in lemon helps dissolve uric acid. Apart from this, you can also consume things rich in vitamin C like amla, guava and orange.

Consume fruits and vegetables rich in antioxidant properties: Patients with high uric acid should eat anti-oxidant rich things like berries, blueberries and strawberries etc. The flavonoids present in jamun help in reducing pain and swelling in the joints.

Celery Seeds: Celery seeds are rich in omega-6 fatty acids. By stimulating the kidneys, uric acid Helps to flush out acne as well as reduce inflammation in the body. You can consume half a teaspoon of carom seeds with water.

High Fiber Foods: By consuming high-fiber foods, all kinds of toxins present in the body are removed. In such a situation, you can include grains like oats, banana, jowar and millet in your diet.

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