Health experts advise diabetic patients to drink zero calorie and low calorie drinks, as they keep the blood sugar level under control.
Glucose is released in the body due to digestion of whatever things a person eats. When the level of glucose in the blood rises, the pancreas produces the hormone insulin, which helps control glucose. However, if the production of insulin in the body is reduced or stopped, then due to this the person becomes vulnerable to diabetes. Diabetes is a metabolic disorder, due to which the level of blood sugar in the body keeps on fluctuating uncontrollably.
Patients with diabetes are at increased risk of kidney failure, brain stroke, heart attack and multiple organ failure. In such a situation, health experts advise diabetic patients to take special care of their blood sugar. Explain that the amount of carbs consumed in a diabetic patient, the more their blood sugar level is affected.
health specialist diabetic patients Ko recommends drinking zero calorie and low calorie drinks. In this article, we will mention some drinks through which it can help in controlling blood sugar levels.
Bitter gourd juice: Bitter gourd, rich in medicinal properties, contains a significant amount of vitamin A, vitamin B, vitamin C, calcium, magnesium, phosphorus, manganese, iron, folate and carbohydrates. According to a study, consuming bitter gourd juice increases the amount of insulin in the body. Health experts advise patients to consume bitter gourd juice daily on an empty stomach.
Giloy Juice: Glucoside and tinosporin, palmerin and tinosporic acid are present in Giloy. In addition, it has anti-oxidant, anti-inflammatory and anti-cancer properties including iron, phosphorus, zinc, calcium. In such a situation, diabetic patients can also consume Giloy juice.
Vegetable juice: diabetic patients Drinks made from tomato juice or any other vegetable like green leafy vegetables, coriander, parsley, cucumber and berries etc. can be consumed. This helps in controlling the blood sugar level.