On the back, plush:: the new infant sleep guidelines

A bedtime with stuffed animals? In our bed? On the window ? The sleep of an infant is always tinged with many worries. And in the midst of a flood of information, not always knowing what is the right choice. To help parents see things more clearly, the American Academy of Pediatrics (AAP) publishes its new recommendations for infant sleep.

American health experts remind parents of the need to put children to sleep on a flat surface. They also recommend not sleeping with children and always placing them on their backs. The Academy of Pediatrics recommends that moms breastfeed children and not rely on monitors designed to detect unexpected baby deaths. This entire report was posted online on June 21 in the journal Pediatrics.

The death of a baby is tragic, heartbreaking and often preventable. If we’ve learned anything, it’s as simple as this: babies should always sleep alone in a bassinet or bassinet, on their backs, without stuffed animals, pillows, blankets or other bedding,” the report’s author detailed. , Dr. Rachel Moon, professor of pediatrics at the University of Virginia School of Medicine in Charlottesville.

“It’s critical that families and paediatricians partner with each other, to build trust and have thoughtful conversations about how to keep children safe by reducing risk,” said the report’s co-author. , Dr. Rebecca Carlin, pediatric hospitalist at NewYork-Presbyterian Hospital in New York City.

Before completing: “We know that many parents choose to share a bed with a child, for example, perhaps for help with breastfeeding or because of a cultural preference or belief that this practice is safe. It is clear that this greatly increases the risk of injury or death to the baby.”

Avoid flat head

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According to the researchers, the risk of infant death is up to 67 times higher when you sleep with someone on a sofa, an armchair or a soft cushion, and ten times higher when you sleep with a tired person, who uses sleeping pills, alcohol or drugs. And the risks of sleeping with someone else increase five to ten times when a baby is under 4 months old.

So, to minimize the risk of death, it is recommended that infants sleep on a firm flat surface. The baby must be alone. Additionally, car seats, strollers, swings, and baby carriers should not be used as normal sleeping places for infants under 4 months of age. Also, the use of a pacifier is associated with a reduced risk of death and awake time on the belly is recommended to promote infant development and minimize flat head syndrome.

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