Health experts advise patients with uric acid to avoid consuming lentils and rice. Because the protein present in lentils increases the level of uric acid.
The number of patients with high uric acid is increasing continuously for some time. At present, people are vulnerable to serious health problems due to poor diet, disordered lifestyle, lack of physical activity and stress, one of them being high uric acid disease. The breakdown of proteins called purines in the body increases the level of uric acid. Uric acid is a type of chemical that, after being filtered by the kidneys, leaves the body.
But when the amount of uric acid in the blood increases, it breaks down in the form of crystals and starts collecting between the bones, due to which the condition of gout arises. In severe cases, life-threatening conditions like heart attack, kidney failure and multiple organ failure can also arise. uric acid patients You need to take special care of your diet. Because consuming certain foods can increase the level of uric acid in the body.
Do not consume these things even after forgetting:
Curd: Patients with uric acid should avoid consuming curd. Because yogurt contains a significant amount of protein, as well as the trans fat present in it, the level of uric acid increases. Due to which the problem of swelling and pain can increase.
junk food: People suffering from high uric acid should avoid the consumption of junk food, deep fried things, soy milk and spicy things. Because high amounts of fat are present in these things, which can increase the level of uric acid in the body.
Dal rice: Health experts advise patients with uric acid to avoid consuming lentils and rice. Because the protein present in lentils increases the level of uric acid.
Non Veg: uric acid Patients should also avoid eating non-veg. Especially seafood like shrimp, fish and meat etc. Because these things are not easily digested, due to which the level of uric acid in the body increases.