He is 54 and looks as young as a boy in his 20s: Edson Brandao is the modern ‘Dorian Gray’

A man from the Netherlands with more than half a century of life looks so young that when he goes out with his family, he is often mistaken for his stepdaughter’s boyfriend. Edson Brandao (54) looks as if he is in his 20s, earning the nickname of the modern ‘Dorian Gray’ from Internet users when he knows the story of his “Eternal youth”.

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In dialogue with the British newspaper Mirror, this influencer, personal trainer and writer from the city of Groningen claims to have never had plastic surgery and attributes his fresh appearance solely to his positive mindset, regular exercise, good nutrition and proper skin care.

The origin of its spectacular change

The history of Edson began three decades ago (when he was really in his 20s) when he developed a “complex” Seeing how he looked compared to his slim and handsome friends, he made the decision to change his life completely, albeit with some disadvantages for both himself and his family.

“When I go to parties with our children, everyone is convinced that I am my stepdaughter’s boyfriend, which is embarrassing for everyone”, says Edson, who is the oldest of four siblings (with ages ranging from 52, 28 and 27 years, respectively) and reveals that in family gatherings they always ask their father if he is the youngest of their children.

Situations like this are common in the life of Edson Brandao, who recounts how once when he was traveling, he was intervened by the police of Switzerland when they didn’t think he was 40 at the time. “They looked at my passport and verified it, being surprised that it belonged to me and that it was not forged. The officers asked me what I had done to look so young. “added.

What is the secret of your “eternal youth”?

Edson clarifies that his youthful appearance is due to trying to lead a healthy lifestyle without smoking or using drugs. “My diet is not really a diet. My secret is that I don’t really have a specific diet, but a diet plan for life! That is what makes the difference. I eat everything in a moderate way, but I prefer healthy foods more “, he specified.

His diet of 2,000 to 2,500 calories a day consists of eating a good variety of vegetables, fruits, cereals, whole grains, fish and all kinds of vegetable proteins to maintain his weight, supplementing it with “40 minutes of aerobic exercise and 60 minutes with weights” and meditating twice a week to “Reduce stress and improve my sense of well-being”.

A setback to his work helping people

During the COVID-19 pandemic, a very difficult period for thousands of people in the world, Edson helped them with his advice on how to lead a healthy lifestyle, fitness, stay young and motivate yourself to lead a happier life that he shared on social networks through his account from Instagram (@edsonsecrets).

However, his good faith was cut short a few weeks ago when his previous Instagram account with more than 32,000 followers was hacked and now he has to practically start from scratch, although always maintaining that positive attitude to help people achieve their goals without no matter how old you are.

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Everyone can choose to lead a healthy lifestyle

What Edson Brandao is sure of is that everyone, regardless of their age, can lead a healthier lifestyle at any point in their lives and that it is never too late to choose healthy, recommending that they start by maintaining a regular diet and sleeping their 8 full hours per night.

“Exercise every day and walk for at least half an hour, while paying attention to diet and making your meals as colorful as possible”, are another of the influencer’s tips, encouraging people to enjoy life’s pleasures such as occasional desserts, sex, and travel.

“Control your addictions: Alcohol, pill abuse, drugs and cigarettes are the biggest enemies of longevity. And don’t forget to always keep mind, body and spirit in balance. Smile and think positively! Your life will change for the better, I guarantee it “, concludes Brandao.

Who is Dorian Gray?

Dorian Gray is the name of the protagonist of The Picture of Dorian Gray O Dorian Gray’s painting (original in English: The Picture of Dorian Gray) is a novel written by Irish author Oscar Wilde. According to the synopsis of the work on Wikipedia, it is about an extremely attractive young man, who, captivated by the new idea of ​​hedonism of one of the characters in the work, begins to satisfy each of his pleasures, regardless of whether they are morally accepted or not. Realizing that one day his beauty will fade, Dorian wishes to always be the age of when a friend of his painted it in a painting and, while he maintains forever the same appearance of the painting and absorbed in his search for pleasure, the The portrayed figure ages for him as a reminder of the effects on his soul, where the portrait will bear the burden of his aging and his sins.

Who wrote The Picture of Dorian Gray?

The Picture of Dorian Gray is a novel written by Irish author Oscar Wilde. According to his Wikipedia article, the work was Originally published on June 20, 1890, as a short story in Lippincott’s Monthly Magazine, an American literary monthly magazine, Wilde would revise the work, make various modifications, and add new chapters for later publication as a novel, his only work published as a novel. The modified version was published by Ward Lock & Co in April 1891, publishing a reissue that same year and again in 1895. Later, Charles Carrington bought the rights to the work and published it in 1901, 1905 and 1908. In 1908 and 1909 , an illustrated edition appears by Paul Thiriat, for Brendon & Son, Ltd. In 1913, 1916 and 1918, the novel is edited by Simkin, Marshall, Hamilton, Kent & Co., Ltd., with a bibliographic note on the editions cited and a warning about the existence of pirated editions that were characterized by the absence of the preface and by the ‘mutilation of many passages’ “.

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