Did they ghost you? What to do if they no longer respond to your messages

When a friend ghosts you, you are faced with an unnerving situation, but there are some steps you need to take to not let your emotions get out of control as you try to come to terms with the abandonment of that person.

At Nation Rex we have told you about the ghostingthis happens when a person with whom you had a friendly or loving relationship suddenly disappears, disappears without giving any explanation and preventing you from contacting him.

This is a type of violence caused by lack of commitment and emotional responsibility of one of those involved, by leaving without saying why it causes confusion, doubts and the other person will not stop thinking if they did something wrong and it was their fault that their loved one away, making it more complicated for the cycle that said individual can close.

If a dude stops responding to your messages permanently and without any explanation, then it is likely that you are suffering from ghosting. This does not apply to times when they only temporarily stop answering you due to their occupations or mood, but if you think it is an abandonment then here we tell you what you can do to overcome it.

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Ghosting a friend, what to do if someone leaves your life without explanation?

The first thing you should do if you are a victim of ghosting is to recognize that this abandonment has nothing to do with how you are or what you do. This is behavior that speaks to us of the lack of consideration and affective responsibility of the other, you are not responsible for the choices he made by acting in this way.

What to do if you are a victim of ghosting. | Source: Instagram @jtbcdrama

This point goes hand in hand with the previous one, stop imagining what were the reasons why that person left. You will find thousands of possibilities, but none of that will give you the calm you need.

Also, whatever the cause was for wanting to end their relationship, it could be talked about, discussed and come to a conclusion, either repair the problem or break up, but that is very different from ghosting without any responsibility.

Read more: What is ghosting and how to know if you are a victim of this type of violence?

Surely the first thing you will try to do is get in touch with that person again to find out what is happening, but if it is really ghosting you will surely be ignored or even blocked from any form of contact.

Realize that these actions only mean a break in the bond they shared, you don’t need to listen to it directly because the actors speak for themselves, so accept when you should no longer continue to strive for someone who is not going to respond.

  • Replace thoughts related to ghosting

If all the time you are thinking about why this happened to you, if you can do something to fix the situation, etc. Then you can choose to start new hobbies and do other activities that distract you so that thought begins to lose weight in your day to day.

On the other hand, we tell you why a person does ghosting, what are the reasons that really drive them to ignore their friends.

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