narendra modi: Narendra modi birthday: PM Modi stays fit by taking only 3 hours of sleep, adopting 5 things and always stays away from diseases

narendra modi: Narendra modi birthday: PM Modi stays fit by taking only 3 hours of sleep, adopting 5 things and always stays away from diseases

Prime Minister Narendra Modi is celebrating his 71st birthday today i.e. on 17th September. People from all over the world are wishing PM Modi to live a long life. PM Modi is not only a better politician and speaker but he is also known for his love for health and fitness. Despite being one of

urvashi rautela: Urvashi Rautela started 2 exercises together, both workouts increase body strength and provide relief from pain

urvashi rautela: Urvashi Rautela started 2 exercises together, both workouts increase body strength and provide relief from pain

Bollywood actress Urvashi Rautela is taking the attention of millions of people on social media these days for her hard workouts. She is making people aware of fitness by sharing tough workout posts one after the other. Urvashi has so far shared on her social media account everything from Bosu ball training routine to push-up

Spices: These 5 spices speed up the fat burning process, weight loss will happen in a magical way

Spices: These 5 spices speed up the fat burning process, weight loss will happen in a magical way

Due to today’s fast-paced world and sedentary lifestyle, weight gain is a matter of concern in both men and women. However, awareness about fitness and healthy lifestyle has increased. Due to this people have now started doing yoga and regular exercise to keep the weight under control. Along with this there has also been a

Beer Side Effects: Beer Side Effects: By drinking beer in this way, it is bad for health, from kidney to heart, it causes heavy damage.

Beer Side Effects: Beer Side Effects: By drinking beer in this way, it is bad for health, from kidney to heart, it causes heavy damage.

There is no doubt that beer is the most popular alternative to alcohol. Most people enjoy a bottle of cold beer after a long and tiring day to de-stress and relax. With only 5 to 12 percent alcohol, beer is considered less harmful than other intoxicating drinks. Several studies show that drinking beer can increase

Yoga Pose: All the block veins of the body will open, do these 5 yogasanas to increase the flow of blood

Yoga Pose: All the block veins of the body will open, do these 5 yogasanas to increase the flow of blood

Due to problems like sitting in one place throughout the day, high cholesterol, high blood pressure and diabetes, circulation gets disturbed. The main symptoms are numbness, cold hands and feet, muscle cramps, breakouts, dark circles under the eyes. Although the problem of poor blood circulation can be relieved to a great extent by taking medicines,

khajoor ka gud ke interactions: Palm Jaggery: Not only sugarcane but palm jaggery is also healthy, learn the benefits of palm jaggery from the nutritionist of Rakul preet

khajoor ka gud ke interactions: Palm Jaggery: Not only sugarcane but palm jaggery is also healthy, learn the benefits of palm jaggery from the nutritionist of Rakul preet

Bollywood actress Rakul Preet Singh’s dietician-nutritionist Munmun Grewal gives all kinds of health tips to people on her social account every day. Munmun generally tells the merits of some food item. His latest post is about jaggery made from date palm juice. He has shared a post in which he has informed people about Palm